Blog Articles

Having surgery can be an intimidating process but by being well prepared can help to reduce anxiety and make for a more positive experience. In the weeks leading up to surgery there are many things that you can do to set yourself up for success.

A closer look at a minimally invasive treatment for ankle pain, stiffness, and discomfort.

What makes a snow boot good? Here are some key features we look for when we hit the shoe department for our own boots.

Congratulations to all the NYC marathon runners on this huge accomplishment. You guys slay and your feet might feel like someone slayed them. Luckily we have a few tips on post marathon foot recovery...

Fall is just around the corner and as the leaves change, so does our footwear. Boot season is upon us and while we love a good boot, our feet don't necessarily feel the same way...

It is officially fall in New York City. This means we finally have perfect running weather. In Central Park we’ve noticed an inrush of runners lately. Running is truly a great sport – it's an excellent way to build strong bones and muscles...

Congratulations to all our expectant and new momma's out there! Pregnancy is an exciting time where lots of changes occur rapidly. You're probably noticing some unexpected changes to your feet...

One of the most exciting days in a young ballerina's life is when the ballet teacher declares them ready for pointe but many parents have concerns...

As an ankle specialist, I am always getting asked questions about noisey ankle joints. Patients have related clicking, popping, cracking, creaking in their joints at some point with others hearing it more frequently...

Whether you are an athlete or just a fan of athleisure picking a sneaker can be a challenge. In a city like NYC where we walk everywhere, comfortable shoes can make a huge difference in your foot health...