How To Prepare for Foot SurgeryFeb 25, 2023Having surgery can be an intimidating process but by being well prepared can help to reduce anxiety and make for a more positive experience. In the weeks leading up to surgery there are many things that you can do to set yourself up for success.Continue reading →
Understanding and Treating Ankle PainJan 11, 2023A closer look at a minimally invasive treatment for ankle pain, stiffness, and discomfort.Continue reading →
What Podiatrists Look for in Winter BootsDec 28, 2022What makes a snow boot good? Here are some key features we look for when we hit the shoe department for our own boots.Continue reading →
Marathon RecoveryNov 06, 2022Congratulations to all the NYC marathon runners on this huge accomplishment. You guys slay and your feet might feel like someone slayed them. Luckily we have a few tips on post marathon foot recovery...Continue reading →
Get Your Feet Fall ReadyOct 31, 2022Fall is just around the corner and as the leaves change, so does our footwear. Boot season is upon us and while we love a good boot, our feet don't necessarily feel the same way...Continue reading →
Running TechniquesOct 31, 2022It is officially fall in New York City. This means we finally have perfect running weather. In Central Park we’ve noticed an inrush of runners lately. Running is truly a great sport – it's an excellent way to build strong bones and muscles...Continue reading →
Foot Changes With PregnancySep 15, 2022Congratulations to all our expectant and new momma's out there! Pregnancy is an exciting time where lots of changes occur rapidly. You're probably noticing some unexpected changes to your feet...Continue reading →
Is Your Child Ready For Pointe Shoes?Sep 11, 2022One of the most exciting days in a young ballerina's life is when the ballet teacher declares them ready for pointe but many parents have concerns...Continue reading →
Why Do My Ankles Crack?Sep 08, 2022As an ankle specialist, I am always getting asked questions about noisey ankle joints. Patients have related clicking, popping, cracking, creaking in their joints at some point with others hearing it more frequently...Continue reading →
What Is The Right Sneaker For Me?Sep 06, 2022Whether you are an athlete or just a fan of athleisure picking a sneaker can be a challenge. In a city like NYC where we walk everywhere, comfortable shoes can make a huge difference in your foot health...Continue reading →