Sports Injuries

New York, NY

Sports Injury Overview

Sports injuries can happen to anyone, whether you’re pushing yourself at the gym or just enjoying your favorite activity. While some injuries might feel like a minor setback, others can slow you down for longer. No matter the injury, Dr. Mona Ramani and Dr. Erin Koprince at AIRE Podiatry Studio in New York City is here to help you recover and get back to doing what you love with the right treatment and care. Whether it’s getting you back on your feet or helping you avoid future setbacks, our personalized approach will have you covered.

What is a Sports Injury?

A sports injury is any type of injury that occurs during physical activity, often affecting the muscles, ligaments, tendons, or bones. These injuries can happen from accidents, improper form, overuse, or not warming up properly, and they range from mild strains and sprains to fractures and tears. Common sports injuries include sprained ankles, pulled muscles, shin splints, knee injuries, and tendonitis. Symptoms vary but generally include pain, swelling, bruising, and limited movement. While minor injuries may heal with rest, more severe ones might need professional care, like the treatment provided by AIRE Podiatry Studio, to support proper recovery and help prevent future injuries.

Dr. Koprince, a skilled physical therapist, demonstrates a foot exercise using resistance bands with a patient in a modern clinic setting. The patient lies comfortably on an examination table while Dr. Koprince provides guidance and support. Dr. Koprince's friendly smile and focused expression convey a sense of care and expertise. This image showcases the importance of physical therapy in improving mobility and strength. - Sports Injuries in New York, NY

How to Treat a Sports Injury

Treating sports injuries typically involves the R.I.C.E. method: Rest, Ice, Compression, and Elevation. Resting the injured area prevents further strain, while applying ice helps reduce swelling and numb pain. Compression, like a bandage or wrap, can control swelling, and elevating the injury above heart level minimizes fluid buildup. Some over-the-counter pain relief medication can also help with any discomfort.

For more serious injuries or lingering pain, professional treatment is recommended. We offer our patients specialized care for sports injuries, including physical therapy, customized recovery plans, and advanced therapies to ensure you heal fully and safely.

What is the Recovery Like After Treatment?

For your minor injuries, recovery may take only a few days to weeks, with gradual improvements through rest, stretching, and strengthening exercises. More severe injuries, like ligament tears or fractures, may require months of recovery, potentially involving physical therapy to rebuild strength and mobility.

You’ll receive a customized recovery plan, which might include targeted exercises, ongoing assessments, and guidance on safely returning to activity. You’ll be set up for a strong, effective recovery with proper care and patience.

How Much Does a Sports Injury Treatment Cost in New York City, NY?

The cost of sports injury treatment in New York City can vary depending on the type of injury and the treatment required. For a standard consultation, the cost typically ranges from $150 to $300. If further diagnostic tests such as X-rays or ultrasounds are needed, these can add an additional $100 to $400. More advanced treatments like physical therapy, injections, or customized recovery plans can range from $100 to $500 per session.

For the most accurate pricing, it’s recommended that you schedule a consultation at AIRE Podiatry Studio. Call us at (917) 985-9082 or book your appointment online.

Why Choose Aire Podiatry Studio?

We take a whole-body approach to sport injury care at AIRE Podiatry Studio on the Upper East Side. Led by Dr. Mona Ramani, we offer a range of advanced treatments, including cryotherapy, to help with pain relief and healing. Whether you’re dealing with bunions, neuromas, plantar fasciitis, toenail fungus, or anything else that’s been slowing you down, we’re here to help you get back on your feet. With a combination of innovative treatments and a holistic mindset, we’ll work with you to relieve pain and prevent future issues. Dr. Ramani is a proud American College of Foot and Ankle Surgeons (ACFAS) member.

Dr. Erin K. Koprince, DPM, DABPM, is our board-certified podiatric surgeon. As a former professional dancer, Dr. Koprince understands the competitive world of elite athletics and works with her patients to develop treatment plans that align with their goals. She is an expert in dance injury, rehabilitation, and skeletal evaluation for en pointe readiness. Dr. Koprince is a diplomate of the American Board of Podiatric Medicine (ABPM) and an Academy of Minimally Invasive Foot and Ankle Surgery (AMIFAS) member.

Align. Integrate. Restore. Evolve.

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