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Flat Feet Treatment in Upper East Side, NYC


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Flat Feet services offered in Upper East Side, New York, NY

The medical name for flat feet is pes planus which means fallen arches. This is a common condition where the arch is so low it appears to be absent. Arches are important shock absorbers for the foot as they distribute weight properly across the foot and provide support. Lack of a proper arch has long term consequences as it changes the biomechanics of the foot and can result in pain and dysfunction.

Best Flat Feet Treatment NYC

Aire Podiatry Studio is located on Manhattan’s Upper East Side in New York City. Erin Koprince, DPM, DABPM, and Mona Ramani, DPM, AACFAS, provide comprehensive care for flat feet.

Call the office or schedule your flat feet foot surgeon NYC appointment using the online booking tool today.


Flat Feet

What are symptoms of flat feet?

The symptoms of flat feet include:

  • Pain, along the bottom of the foot, heel, or along the inner side of the ankle.
  • Swelling or tenderness indicating possible tendonitis.
  • Excessive inward turning of feet (overpronation) during weight bearing activities.
  • Foot or leg fatigue during and after activity.
  • Pain in structured shoes or uneven wear patterns to the soles of shoes.

When should you seek professional care for flat feet?Contact a podiatrist if you experience persistent or worsening symptoms of flat feet:

  • Marked increase of foot pain or swelling.
  • Notice changes in the way that you walk.
  • Have difficulty performing daily tasks due to foot pain.
  • Are questioning if you have symptomatic flat feet.

Treatment Options for Flat Feet:

There are several options for the treatment for flat feet. The treatment plan should address the severity of symptoms and the limitations they pose for your daily life. Options include:

  • Shoes with arch support: Footwear that helps support and stabilize the area can help alleviate pain by encouraging adaptive alignment during weight bearing.
  • Orthotic inserts: Custom or over-the-counter shoe inserts redistribute pressure on the feet and can resolve pain.
  • Physical therapy: Flexibility and strengthening exercises are critical to improving stability and reducing pain caused by flat feet.
  • Stretching: The calf muscles and Achilles tendon are the powerhouses of the lower leg. Stretching them can reduce strain on the feet and aid in proper alignment in weight bearing.
  • Medications: Pain relievers like ibuprofen or naproxen can be found over the counter and provide temporary reduction in inflammation and pain.
  • Rest and ice: Acute pain and swelling should be managed with resting the feet and applying ice.
  • Bracing: Assistive devices such as a brace or splint provide additional support as needed to the arches.
  • Surgery: Surgical intervention is reserved for cases where conservative treatments have failed to relieve the pain and the patient is struggling with daily tasks.

Appropriate treatment for flat feet is unique to each patient depending on their severity.A healthcare professional can design a specialized treatment plan that will address your individual symptoms. Managing your symptoms with proper treatment can improve your foot health and your life.

Don’t wait for your flat foot to get worse. Call AIRE Podiatry Studio or schedule a consultation online today.
Suffering from other foot problems? We treat a wide range of issues covering sports injuries, achilles tendonitis and bunions. Our friendly team of specialists are ready and waiting to help you heal.

Book an appointment today.

Hammer Toe Treatment Upper East Side NY

Hammer toe is known by many names. These names often refer to the shape of the affected toe or the way in which it is bent. Other names for hammer toe include Claw Toe, Mallet Toe, Toe Contracture, Contracted Toe, and Bent Toe. While these different names may be confusing, they all refer to the same common condition.

What is hammertoe?

Hammertoe is an unnatural bend in one or both joints of an affected toe. This can affect the second, third, or fourth toe and, rarely, the fifth one. The abnormal bend puts excess pressure on the toe, causing pain, corns, and calluses.

The foot deformity happens because of an imbalance in muscle strength in the leg or foot. This imbalance pulls on the tendon that connects the muscle to the toe, causing the tendon to pull the joint upward.

Some people are at greater risk of developing hammertoe if they inherit a specific foot type, like flat, flexible feet. You could also develop hammertoe if you wear badly fitting shoes that cramp your toes. Wearing high heels and traumatic foot injuries can also cause hammertoe.

What are the types of hammertoe?

Hammertoe develops in stages. The type of hammertoe you have determines which stage it’s in:

  • Flexible hammertoes
    A flexible hammertoe is in the early stages of development. With this deformity, the tendon is flexible, so you can still move the joint.
  • Semi-rigid hammertoe
    The tendon begins to stiffen with a semi-rigid hammertoe, becoming less flexible.
  • Rigid hammertoe
    Rigid hammertoe means the toe joint is stuck in the upward position and can longer lay flat.

When and where should I seek hammer toe surgery in NYC?

Hammertoe is a progressive condition. You should seek podiatry care during the early stages of the deformity. Early diagnosis and care can prevent the need for surgery.

Minimally Invasive Surgery (MIS) for Hammer Toe Manhattan NY

For patients suffering from hammer toe, the thought of undergoing surgery can be daunting. However, in many cases, minimally invasive surgery (MIS) may be the perfect solution. MIS is a surgical technique that is less invasive than traditional surgery.

This means the surgeon makes smaller incisions, causing less trauma to the body. In many cases, MIS offers a shorter recovery time and fewer complications compared to traditional surgery.

Hammertoe Surgery in NYC: Finding the Right Specialist

If you have been diagnosed with hammer toe, it’s important to find the right specialist for your surgery. Look for a provider who has a proven track record of successful surgeries. Someone who is willing to work with you to find the best treatment for your individual needs.

Hammer toe specialists in NYC are dedicated to providing the highest quality care in a compassionate and supportive environment.

Hammer Toe Surgery in Manhattan

The podiatrists at AIRE Podiatry Studio are highly skilled hammer toe specialists. They take a patient-centered approach to care, focusing on whole health, not just your feet. They review your symptoms, typical day, the shoes you wear, and your medical history. They examine your feet and X-rays them to determine how severe your deformity is.

How is hammertoe treated?

AIRE Podiatry Studio personalizes your hammertoe treatment plan based on type and symptoms. When possible, they recommend nonsurgical treatment to relieve pain like:

  • Change in shoewear
  • Use of foot pads
  • Custom-fitted orthotics (shoe inserts that improve foot mechanics)
  • Nonsteroidal anti-inflammatory drugs (NSAIDs)
  • Physical therapy

Hammer Toe Treatment Upper East Side NYC

If you have rigid hammertoe, AIRE Podiatry Studio may suggest minimally invasive hammertoe surgery. This can include procedures like toe shortening, removing the prominent bony joint, and realigning the toe to make it lay flat.

Don’t wait for your hammertoe to get worse. Call AIRE Podiatry Studio or schedule a consultation online today.
Suffering from other foot problems? We treat a wide range of issues covering sports injuries, achilles tendonitis and bunions. Our friendly team of specialists are ready and waiting to help you heal.

Book an appointment today.