Achilles Tendonitis

New York, NY

Achilles Tendonitis Overview

Achilles tendonitis can really slow you down, especially if you’re active and pushing yourself with exercise or sports. Whether you’ve been running, jumping, or just doing more than usual, this condition can leave you with pain and stiffness, making it hard to get around. The good news is that with the right treatment, you can bounce back. Dr. Mona Ramani and Dr. Erin Koprince at Aire Podiatry Studio in New York City specializes in creating personalized treatment plans to help you recover quickly and get back to doing what you love.

What is Achilles Tendonitis?

Achilles tendonitis is an overuse injury that causes inflammation in the Achilles tendon. It often results from repetitive activities like running or jumping. Symptoms include pain and swelling at the back of the ankle, especially after activity, and stiffness in the morning. If it goes untreated, it may lead to more severe issues like tendon rupture.

Dr. Koprince, wearing a black v-neck top labeled "Dr. Erin Koprince," examines a bare foot with reddish-pink toenails. She wears blue medical gloves and is focused on the foot. The setting resembles a medical clinic with light walls and blurred equipment in the background. - Achilles Tendonitis in New York, NY

How to Treat Achilles Tendonitis

Treating Achilles tendonitis typically starts with the RICE method: Rest, Ice, Compression, and Elevation. Our specialist team can guide you through these steps to ensure proper healing. Resting the tendon is critical, so we will advise you on activity modifications to avoid further strain. Ice should be applied to the affected area for 15 to 20 minutes every few hours during the first 48 hours to reduce swelling. Compression bandages can be used to support the tendon and elevate your foot above heart level to help reduce swelling.

In addition, over-the-counter pain relievers like ibuprofen can help manage pain and inflammation, but stronger medications or corticosteroid injections may be suggested for more severe cases. Once pain and swelling subside, a customized rehabilitation plan can be prepared to further restore tendon flexibility and strength, including stretching and strengthening exercises.

If your condition doesn’t improve with conservative treatments, physical therapy or (in rare cases) surgery may be required to repair the tendon.

What is the Recovery Like After Treatment?

After initial treatment with the RICE method and pain management, you can expect to resume normal activities gradually. Once the acute pain and swelling have decreased, your doctor will recommend gentle stretching and strengthening exercises to restore mobility and flexibility in the tendon.

For mild to moderate situations, recovery may take several weeks, with most people returning to regular activities within 4 to 6 weeks. If physical therapy is required, your recovery may be extended to 2 to 3 months. We will monitor your progress and adjust your treatment plan to ensure you heal correctly and prevent re-injury. In more severe cases, recovery may take longer, and surgery could be required, extending the rehabilitation period. Throughout recovery, your personal podiatrist will provide proper care to help you regain strength and avoid further issues.

How Much Does an Achilles Tendonitis Treatment Cost in New York City, NY?

The cost of Achilles tendonitis treatment in New York City can vary depending on the severity of the condition and the treatment options needed. For a basic consultation at Aire Podiatry Studio, you can expect to pay between $150 and $500. If imaging tests such as X-rays or an MRI are required to diagnose the injury, these can add $200 to $1,000.

Physical therapy sessions range from $75 to $350 per session, and if conservative treatments such as corticosteroid injections or specialized braces are necessary, costs can range from $100 to $300. In more severe cases, where surgery is required, the total cost could rise to several thousand dollars. Our patient coordinator can provide a more accurate cost estimate based on your specific needs and recovery goals.

Why Choose Aire Podiatry Studio?

Located on Manhattan’s Upper East Side, AIRE Podiatry Studio offers advanced, whole-body-focused foot and ankle care. Under the expert guidance of Dr. Mona Ramani, a proud American College of Foot and Ankle Surgeons (ACFAS) member, our team combines innovative treatments with a holistic approach to strengthen your foundation—your feet. We treat a range of conditions, including bunions, neuromas, plantar fasciitis, and toenail fungus, to relieve pain and prevent future issues. Experience comfort and confidence with AIRE’s comprehensive care.

Dr. Erin K. Koprince, DPM, DABPM, is our board-certified podiatric surgeon. As a former professional dancer, she understands the competitive world of elite athletics and works with her patients to develop treatment plans that align with their goals. She is an expert in dance injury, rehabilitation, and skeletal evaluation for en pointe readiness. Dr. Koprince is a diplomate of the American Board of Podiatric Medicine (ABPM) and an Academy of Minimally Invasive Foot and Ankle Surgery (AMIFAS) member.

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