Flat Feet

New York, NY

Flat Feet Overview

Flat feet are a common condition where the arch is so low that it appears absent. Arches are important shock absorbers for the foot as they distribute weight properly across the foot and provide support. Lack of a proper arch has long-term consequences as it changes the biomechanics of the foot and can result in pain and dysfunction along various joints and alignments of the body. If you are struggling with flat feet, you are certainly not alone. Consider scheduling a consultation with Aire Podiatry Studio in New York City, where board-certified Dr. Erin Koprince, DPM, DABPM, and board-qualified Dr. Mona Ramani, DPM, AACFAS, provide comprehensive care for flat feet.

What is Flat Feet?

The medical name for flat feet is pes planus, which means fallen arches. Some common symptoms of this condition include:

Changes in the way that you walk due to pain
Excessive inward turning of feet (overpronation) during weight-bearing activities
Foot or leg fatigue during and after activity
Have difficulty performing daily tasks due to foot pain
Pain in structured shoes or uneven wear patterns to the soles of shoes
Pain along the bottom of the foot, heel, or the inner side of the ankle
Swelling or tenderness indicating possible tendonitis

A close-up view of Dr. Mona Ramani, a woman with shoulder-length brown hair and a warm smile, in a professional setting. She is wearing a dark charcoal scrub top with a crew neckline, looking directly at the viewer with a pleasant expression. Behind her, a second woman with darker, out-of-focus hair is partially visible. The background includes white wall-mounted cabinets, a gray metal file cabinet, and various medical supplies, suggesting a healthcare office. - Flat Feet in New York, NY

How to Treat Flat Feet?

There are several options for the treatment of flat feet. The treatment plan should address the severity of symptoms and the limitations they pose for your daily life. Options include:

Shoes with arch support: Footwear that supports and stabilizes the area can help alleviate pain by encouraging adaptive alignment during weight bearing.
Orthotic inserts: Custom or over-the-counter shoe inserts redistribute pressure on the feet and can resolve pain.
Physical therapy: Flexibility and strengthening exercises are critical to improving stability and reducing pain caused by flat feet.
Stretching: The calf muscles and Achilles tendon are the powerhouses of the lower leg. Stretching them can reduce strain on the feet and aid in proper alignment in weight bearing.
Medications: Pain relievers like ibuprofen or naproxen can be purchased over the counter, temporarily reducing inflammation and pain.
Rest and ice: Acute pain and swelling should be managed by resting the feet and applying ice.
Bracing: Assistive devices such as a brace or splint provide additional support to the arches as needed.
Surgery: Surgical intervention is reserved for cases where conservative treatments have failed to relieve the pain and the patient is struggling with daily tasks.

What is the Recovery like after Treatment?

Patients’ recovery from flat foot treatment in New York City depends on what type of treatment they choose and need to get. For instance, treatments like stretching and medications can cause relief over a few months, whereas recovery from surgery can take the better part of a year with physical therapy, rest, and care.

Post-surgery, the foot will be in a cast, followed by a removable boot for six to twelve weeks. During this time, patients are recommended to keep their feet as elevated as possible to prevent weight-bearing on the treated foot. At the twelve-week follow-up appointment, your surgeon will evaluate when you can start wearing normal shoes.

How Much Does a Flat Feet Treatment Cost in New York City, NY?

The cost of a flat-foot treatment in New York City will depend on the type of treatment you need, the complexity of your case, and the provider’s fees, among many other factors. The best way to arrive at an accurate cost is to come in for a consultation with your provider so that they can evaluate your condition, recommend the right treatment path for you, and then draft a plan. You can then take the plan to our patient concierge for pricing.

Why Choose Aire Podiatry Studio?

You should choose AIRE Podiatry Studio for your flat feet treatment in New York City because it is a state-of-the-art podiatry practice. Our podiatric foot and ankle surgeons, Erin Koprince, DPM, DABPM, and Mona Ramani, DPM, AACFAS, take a preventive and integrative approach to care, focusing on the whole body, not just the feet and ankles. They seek to provide a full body wellness experience while incorporating the most innovative and cutting-edge technology available today.

At AIRE, our team offers diagnoses and treatments for conditions affecting the feet and ankles, such as neuromas, hammertoes, bunions, toenail fungus, plantar fasciitis, and many others.

Dr. Erin Koprince is a board-certified American Board of Podiatric Medicine (ABPM) diplomate. She also holds the Academy of Minimally Invasive Foot and Ankle Surgery (AMIFAS) certification and is a certified Tenex™ treatment specialist.

Dr. Mona Ramani is board-qualified by the American College of Foot and Ankle Surgeons (ACFAS). Dr. Ramani is certified in Tenex™ treatment for tendinopathy, a European-trained nail reconstruction specialist, and a functional foot mapping and lower extremity biomechanics gait analysis expert.

Align. Integrate. Restore. Evolve.

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