Tenex is generally not considered a highly painful procedure, especially since it is minimally invasive. During the treatment, local anesthesia is applied to numb the area, so you shouldn’t feel any pain during the procedure itself. Afterward, you may experience discomfort or soreness as the area heals, but this is typically mild and can be managed with over-the-counter pain medications.

How Many Appointments Will I Need?

Tenex typically requires only one appointment for the procedure itself, which is usually completed in less than an hour. After the treatment, you may need follow-up appointments to monitor your recovery. These follow-up visits are typically brief, but they allow Dr. Ramani to check your progress and offer additional care if needed. Your recovery plan will be tailored to your specific needs, so the number of follow-up appointments may vary depending on how quickly you’re healing.

How Long Until I See the Results?

After a Tenex procedure, many patients start noticing reduced pain and improved mobility within a couple of weeks. Initial relief can sometimes be felt within days, especially as inflammation decreases. Full results, including complete healing and a return to normal activities, typically occur within 6 to 8 weeks, though recovery times can vary depending on the severity of your injury and individual healing factors. Dr. Ramani will monitor your progress closely to ensure optimal healing and guide you on the best timeline for resuming activities.

Can I Combine Tenex with Other Procedures?

Yes, many patients pair Tenex with physical therapy, which helps improve strength and flexibility during recovery. In some cases, complementary treatments like corticosteroid injections or regenerative therapies can be added to manage inflammation or support tissue healing.

What Are the Risks Associated with Tenex?

While Tenex is a minimally invasive procedure with generally low risks, there are still a few potential complications to consider. Infection at the treatment site is a possibility, though it’s rare and typically manageable with prompt care. Some may experience minor bleeding or bruising where the procedure was performed, and mild pain or discomfort is common for a short period afterward. There is also a slight chance of affecting the nearby tissues or nerves; in some cases, the treated injury may not heal entirely.

Tenex for Tendonits & Plantar Fasciitis

New York, NY

Introduction to Tenex

If you’ve been dealing with nagging pain from a tendon injury that won’t go away, Tenex might be your solution. Whether you’ve tried other treatments with little relief or you’re just tired of dealing with that ongoing pain, Tenex can help you get back to doing what you love—pain-free. Dr. Mona Ramani, Dr. Erin Koprince, and their team at AIRE Podiatry Studio in New York City, NY, specialize in this technique, offering a more efficient and comfortable way to recover from tendon issues.

What is Tenex?

Tenex is used to treat chronic tendon pain, such as tendonitis, by removing damaged tissue with high-frequency vibrations. Guided by ultrasound, it targets the affected tendon with minimal disruption to surrounding tissue.

Dr. Ramani, a light-skinned woman in a brown scrub top and white sneakers, smiles at a second woman with light-brown hair seated on a black examination table. The second woman, wearing a maroon turtleneck sweater, is leaning back with her feet up. The background shows beige cabinets, medical supplies, and a medical device with a large screen. The setting is a medical clinic or physiotherapy office. - Tenax for Tendonitis Plantar Fascitis in New York, NY

What Are the Benefits of Tenex?

Tenex targets and removes damaged tendon tissue, reducing pain and speeding up recovery time compared to traditional surgery. Since Tenex uses ultrasound guidance, it’s precise and minimizes the impact on surrounding healthy tissue. Additionally, it requires only a small incision, so there’s minimal scarring and a lower risk of infection. Many experience significant pain relief and a quicker return to daily activities.

Who Are the Best Candidates for Tenex?

The best candidates for Tenex are individuals struggling with chronic tendon pain or tendinitis that hasn’t responded to usual treatments like rest, physical therapy, or medications. Tenex is particularly beneficial for people with issues in areas such as the Achilles tendon, plantar fascia, or elbow, where traditional treatments may be less effective. It’s ideal for those who want a minimally invasive option to avoid a lengthy recovery from open surgery, and it’s often recommended for active individuals who are looking to return to their normal activities with minimal downtime.

What’s the First Step?

The first step in the Tenex procedure is a consultation with Dr. Ramani or Dr. Koprince at AIRE Podiatry Studio in New York City. During this appointment, your podiatrist will evaluate your condition, discuss your symptoms, and determine if Tenex is the right treatment for you. If Tenex is a good fit, she’ll then schedule the procedure and guide you through the next steps.

What to Expect on the Day of a Tenex Treatment

During a Tenex treatment, Dr. Koprince or Dr. Ramani will use a small ultrasound device to locate and target the damaged tissue in your tendon or soft tissue precisely. The procedure uses a minimally invasive technique, inserting a tiny probe to remove the damaged tissue using high-frequency sound waves. This helps break down the injured tissue and accelerates healing while minimizing damage to surrounding healthy tissue.

The process takes 30 to 45 minutes, and because of the ultrasound’s precision, it’s both effective and gentle. The procedure focuses on promoting natural healing by encouraging tissue regeneration so you can get back to your routine quicker.

Tenex Recovery

Recovery from a Tenex procedure is typically quick, with many patients resuming light activities within a few days. Some soreness or tenderness is normal but usually fades within a few days. Your doctor may recommend gentle stretching or physical therapy to aid recovery while avoiding heavy activity for a short time. Full recovery can take a few weeks, but most patients experience improved function and reduced pain with proper care.

How Much Does Tenex Cost in New York City, NY?

The cost of Tenex treatment in New York City can vary based on location, specific medical facility, and the complexity of your condition. Typically, the price may range from around $1,500 to $4,000. Since Tenex is often considered an elective procedure, insurance coverage can vary, so checking with your provider is essential. To get a more accurate estimate and explore payment options, scheduling a consultation with Dr. Ramani or Dr. Koprince will give you a better idea of the exact cost of your situation.

Why Choose Aire Podiatry Studio?

We’re redefining foot and ankle care at AIRE Podiatry Studio on Manhattan’s Upper East Side. With Dr. Mona Ramani, DPM, AACFAS, at the helm, we blend cutting-edge treatments like Tenex for tendon relief with a full-body approach designed to keep you moving comfortably and confidently. From stubborn bunions and neuromas to plantar fasciitis and toenail fungus, we’re committed to finding the best solutions to support your active lifestyle and long-term health. Dr. Ramani is certified in Tenex™ treatments and a member of the American College of Foot and Ankle Surgeons (ACFAS).

Dr. Erin K. Koprince, DPM, DABPM, is our board-certified podiatric surgeon. As a former professional dancer, Dr. Koprince understands the competitive world of elite athletics and works with her patients to develop treatment plans that align with their goals. Dr. Koprince is an expert in dance injury, rehabilitation, and skeletal evaluation for en pointe readiness. In addition to being a certified Tenex specialist, she is a diplomate of the American Board of Podiatric Medicine (ABPM) and a member of the Academy of Minimally Invasive Foot and Ankle Surgery (AMIFAS).